Easy 3 Mile Run

Wasn’t planning on running today, but a teammate asked me to go on a run with her, so I just took her on a 3 mile run, and we ran at a decent pace.  Ran in about 26:30, so just an easier run.  She asked me to run a bit after I lifted, so my body was pretty tired because I did a fairly good lower body lift!

Total: 3 miles

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