Day: August 24, 2014

Treadmill 800 Workout

Today I went up to the treadmills at school because the track isn’t allowed to be used right now, which I was quite upset about because I hate treadmills!  Anyway, I got a good workout in regardless.  I ran 4×800’s with a 3 minute break in-between.  Here were the times:

3:03
3:00
2:58
2:55

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