Last Summer 400’s

I’m guessing this will be the final track workout of the summer, and maybe even ever!!  Tried to end on a good one, which I can’t say I completely did, but I was still ok with the times!  As usual, I did 6×400’s with a 1 minute break in between each of them.


Was hoping to get a fast last time, so I was sad about the last one being the same as the rest, but I’m still overall fine with the consistency in the times.  Time for the school year to start…


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