I used to run track in high school and many years leading up to it. When I ran, 800’s were my most dreaded workout ever and I hated them more than anything! So… it takes a lot of will power for me to get myself up and do them. Especially after a hard day of leg workouts! Plus the wind on the back half of the track was pretty bad which made them harder, but I’m just proud I got myself to do them! Wasn’t entirely happy with the times either, but I’ll for sure work towards getting them down. Definitely should be running them faster than this:
4×800’s with 5 minute rest in between.